6 Week Lifestyle Challenge
11th February - 24th March​
6 Weeks of Fitness Training, Nutrition Advice and Support with Qualified Professionals.
The San 6 week lifestyle challenge is designed to help you get your exercise and nutrition on track to achieve your goals in 2019. During the challenge we will educate you about the latest research as well as motivating and supporting you in making positive lifestyle changes.
San Training Centre is a full time centre in Beerwah. We have an awesome community of members and using the latest scientific methods for our training.
All our classes and information are personalised based on genetics and ph360 body types.
Challenge Starting Soon!
Reserve Your Spot! - Limited Spaces
Challenge Includes
$197
Fitness Class Timetable
Monday
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Mesos
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High Intensity Cross Training Fitness Class
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Endon
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Tuesday
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Mesos
-
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Ectos
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Lower Impact Class to Improve General Health and Movement
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Endon
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Strength Training Class
Wednesday
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Cardio Kickboxing
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Punch and kick your way to a full body workout.
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Endon
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Strength Training Class
Thursday
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Mesos
-
-
Ectos
-
-
Endon
-
Strength Training Class
Friday
-
Mesos
-
Saturday
-
Cardio Kickboxing
-
Punch and kick your way to a full body workout
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Cameron is an awesome personal trainer. Very knowledgeable and helpful! I felt extremely comfortable with him - Thanks again Cameron!
Lauren F.​
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San Training Centre is the Best Group Fitness Training Ever! I have been to many after and none compare. Highly Recommend .
Jessie R​
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The minute you step inside you're welcomed by all. The instructors are friendly and helpful. The entire experience has a warm family feel to it and you'll leave feeling accomplished
Liam R.​
What to Expect During The Challenge?
Training - During the challenge you can train at any of our 16 classes.
Education - Each week during the challenge we will be addressing a different area of healthy living and will focus on sharing information that is relevant for different body types. Topics covered will include exercise, nutrition, stress, hormonal rhythms and sleep.
Motivation - Each week has challenges and actionable steps to improve your health. We will work with you through challenges you may come up against.
Support - You will be accountable to our trainers who expect you to complete an online weekly review. We will monitor your progress and support you with any difficulties that you might have, as well as having a private Facebook group for our challenge participant community.
